Bodybuilding

Arnold Schwarzenegger is most well-known for his achievements in bodybuilding. The sport involves the incrementally increasing resistance workouts to bulk up and develop a participant’s muscles. Bodybuilding requires a lot of dedication and hard work. You can find the latest in the bodybuilding industry here.

12 Week Muscle Building To a Muscle-Up!

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One movement has captivated the Parkour and freerunning community since its inception: the muscle-up. In the world of the common person, the ability to do a clean full range-of-motion pull-up (passing the clavicle) is a milestone of astounding fitness, better than anything a fitness tracker could show. It’s no wonder that the ability to fully … Read more